Dolphins on the Central Coast: Our Friendly Ocean Neighbours

If you’ve spent time near the water on the Central Coast, you’ve probably spotted a pod of dolphins cruising through the waves. These beautiful, intelligent animals are a regular sight along our coastline and in the calm waters of the Central Coast. They bring joy to locals and visitors alike, and remind us just how lucky we are to live near such a stunning natural environment.

What types of dolphins live here?

The most common dolphins you’ll see around the Central Coast are Indo-pacific Bottlenose Dolphins. They’re easy to spot travelling through and surfing the breakers.
These dolphins are known for their playful nature and often swim close to boats or surf near the beach.

Sometimes, you might also spot Common Dolphins, which are a bit smaller and often travel in bigger groups.
They’re fast swimmers and love riding the waves. While less seen, Common Bottlenose Dolphins may also be spotted, especially in the more deeper and open ocean.

Where can you see them?

You don’t have to go far to find dolphins on the Central Coast. Some of the best spots include:

  • Terrigal – Dolphins are often seen just past the breakers or near the Haven.

  • Avoca Beach – Early mornings are a great time to spot dolphins here.

  • Norah Head – The lighthouse lookout and Soldiers Beach offer great views out to sea.

  • Shelly Beach - is a common hotspot for dolphins

  • Ettalong and half tide rocks - are other good spots to view dolphins

Dolphins tend to show up at any time of the day. They’re wild animals, so sightings can’t be guaranteed, but with a bit of patience, you’ll likely catch a glimpse.

Why do dolphins come here?

The waters off the Central Coast are rich with fish and other sea life, making it the perfect feeding ground for dolphins. Our coastline also offers plenty of sheltered areas, like bays, rivers and estuaries, which dolphins use to rest, socialise, and raise their young.

Dolphins live in pods, which are like families, and they work together to hunt and protect each other. They use clicks and whistles to “talk” and are known to be incredibly smart – some even recognise themselves in mirrors!

Looking after our local dolphins

As locals, we all have a role to play in keeping our oceans safe for dolphins. That means:

  • Keeping our beaches and waterways clean – plastic and rubbish can harm marine life.

  • Following boating rules – slow down and keep your distance if you see dolphins nearby.

  • Supporting conservation – local groups like Marine Wildlife Rescue Central Coast help protect dolphins and other sea creatures.

Seeing a dolphin in the wild is a special experience – it never gets old. So next time you’re down at the beach, keep an eye on the water. You might just spot a fin gliding through the waves or a pod playing in the surf.

Here on the Central Coast, we’re lucky to share our backyard with these amazing creatures. Let’s do our part to keep it that way.